Headway PArkour Blog
There once was a boy named Dameon, this is his story. It was an average day in the 8th grade for Dameon, eating a grotesque lunch with the wrong crowd of people. He was a shy kid with a very low self esteem; Dameon had made it through the prior grade with only one friend, his best friend since childhood: Joey. Somehow he had become acquaintances with the pothead skater crowd, he never partook in either of these activities due to the fact that he killed most of his free time playing games. A side effect of being a tech addict was an excess load of fat tissue, for this he was bullied sufficiently. Dameon was not satisfied with life and wanted something more. He only had one thing going for him: He was a dreamer.
In the world of Parkour, mindset matters; it is often the difference between overcoming the obstacles and being overcome by them. The crucial moment is just as you take off into the void, placing yourself in freefall, it is at this time precisely when you need a proper mindset most of all. Today I will be expanding your horizon on the topic of music and how it can heighten your performance by honing your mind.
“When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.”
Today I will teach you how to get the most out of the body you have been blessed with. As the aforementioned quote states, you must have a healthy body if you expect to reap the full benefits of the seed you sow through your labors. In the realm of Parkour it is especially important to monitor your health, due to the extremely high demands of the discipline. I have already covered the conditioning aspect of health in a previous article, for that reason I will be focusing only on the dietary dimension this time around.
Imagine a Parkour Country, every citizen is a Traceur and peace resides. Where the Traceur to Traceutte ratio is even and everyone jams regularly. The architecture is ideal and we all support one another’s training. Sounds wonderful doesn't it? Could a place like this exist? Probably not; But that doesn't stop us from dreaming about it!